Foto de Mario

From my NYT Cooking Collection…A Quinoa Salad “Arco-Iris”

The link at the bottom will take you to the recipe. I am not sure how it will look for you, but if you need a login, let me know!
With so many possible variations, and not having prepared it myself, I do not have a photo. But in the end, it may look something like:

!Si la preparan, me avisan!

LINK:

La Receta esta aqui

El Camion

Another test post, from "la terminal de Cihuatlan"

Here it goes...Enchiladas Suizas

Here it goes…Enchiladas Suizas The recipe I will be sharing today is the typical Enchiladas Suizas de Sanborn’s

Enchiladas Suizas estilo Sanborns

★★★★

Ingredientes:

• 1 pechuga de pollo cocida y deshebrada

• 18 tortillas

• 1 lata de media crema

• 1/4 de cebolla rebanada

• 18 tomates verdes cocidos

• 2 C de consomé en polvo

• 3 chiles serranos

• cilantro una ramita

• syp

• aceite vegetal

• 250 gms. de queso manchego rallado

  Procedimiento:

  Salsa:

  Licuar los tomates, la media crema, los chiles serranos, la cebolla, el cilantro, el consomé, la sal y la pimienta. Sazonar a fuego bajo en una sartén 5 min.

  Confeccion:

  Se fríen ligeramente las tortillas en el aceite, se bañan en la salsa, se emplatan, se rellenan con el pollo, enrollar, se cubren con mas salsa, el queso rayado y se pasan por el asador a que gratinen. 

Back to Action

Now that we are in our new quarters, and closer to awesome sources of healthy food, let us try to keep the good recipes coming.

To reset “El Cocinero”, how about “Enchiladas Suizas de Sanborns”?

Coming soon..

The New Year starts with…

Smoothies! Great app for the iPad (and free):  

http://www.marthastewart.com/smoothies-recipe-app

I am not a fan of MS, but the app is good and free. Are the smoothies any good?

Please let me know!

Orange Bran Flax Muffins

 

 

 

Ingredientes:

1 1/2 cups oat bran
1 cup all-purpose flour
1 cup flax seed, ground
1 cup wheat bran
1 tablespoon baking powder
1/2 teaspoon salt
2 oranges, quartered and seeded
1 cup brown sugar
1 cup buttermilk
1/2 cup canola oil
2 eggs
1 teaspoon baking soda
1 1/2 cups golden raisins

 

Instrucciones:

1. Preheat the oven to 375°F.

2. Line two 12-cup muffin pans with paper liners, or coat with cooking spray.

3. In a large bowl, combine oat bran, flour, flax seed, wheat bran, baking powder and salt; set aside.

4. In a blender of food processor, combine oranges, brown sugar, buttermilk, oil, eggs, and baking soda. Blend well.

5. Pour orange mixture into dry ingredients.

6. Mix until well blended.

7. Stir in raisins.

8. Divide batter evenly among muffin cups.

9. Bake for 18 to 20 minutes or until a toothpick inserted in the center comes out clean.

10. Cool in pans for 5 minutes before removing to a cooling rack.

 

Información Nutricional:

Calories 193.8

Calories from Fat 77

Total Fat 8.6 g

Saturated Fat 0.8 g

Cholesterol 15.9 mg

Sodium 169.0 mg

Total Carbohydrate 29.5 g

Dietary Fiber 4.6 g

Sugars 16.0 g

Protein 4.4 g